Why leaving notes for your future self is a game changer if you’re prone to procrastination & distraction.

The Simple Task Method I Used To Eliminate Procrastination For Good.

Ev Chapman
5 min readApr 11, 2024

They say it takes about 20 minutes to refocus every time you switch tasks.

I don’t know about you, but I don’t have 20 minutes to waste every time I switch between the tasks on my list. My time is limited. So I created a way to skip that 20 minute hazy moment where you’re faffing around…

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Ev Chapman

Founder The ✨Spark Method™ & Tana Fast Track // Turn Your Personal Knowledge Into Powerful Ideas that increase your income, opportunities & authority.